quinta-feira, 12 de maio de 2011

Staying alive


Staying alive

How are you living? What are you doing to stay healthy? Are you not eating and sleeping accordingly? Are you working and worrying too much? Aren't you exercising? Even being very useful, these questions are often boring to answer.
If you are taking care of your life, congratulations! But if you are smoking cigarettes, cigars or pipes; making use of drugs like pot, cocaine or crack; drinking alcoholic beverages in excess; eating too much and sleeping late, my sympathies!* You are entering the roll of people facing actual risky factors.
Your chances of a long and healthy life are not many. At least, these are some of the medical conclusions all over the world.